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FITNESS SECRETS COURSE

Categories FITNESS SECRETS
Wishlist

What I will learn?

  • fitness & health
  • nutrition
  • workout plan
  • gain muscles
  • diet
  • supplements
  • cutting & bulking

Course Curriculum

intro

  • COURSE INTRODUCTION
    00:52

NUTRITION
calories , macros , tracking food calories , supplements

CUTTING & LOSING WEIGHT
secret of cutting and types of cutting

BULKING & WEIGHT GAIN
definition of bulking , types and how to gain weight fast as possible

WOURKOUT
recovery , gain muscles , avoid injuries ,cardio and how to develop your weak muscles

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  • Level
    All Levels
  • Total Enrolled
    19
  • Last Updated
    September 22, 2024

A course by Salmi solayman

Tags

Target Audience

  • fitness&health
salmifit.com

solayman@salmifit.com